Tag: positive affirmation

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Drop the FEAR and Focus on the FAITH Drop the ME and focus on the OTHERS Guiding Lights: A Journey of Courage, Compassion and Faith Self-Improve

Harnessing Inner Power: Di Tran’s Journey Towards a Mind-Centered Approach to Stress and Exhaustion

Di Tran, an acclaimed author known for his inspirational books like “Drop the Me and Focus on the OTHERs” and “Guiding Lights: A Journey of Courage, Compassion, and Faith,” has made a profound statement about the tendency of individuals to use food, alcohol, or drugs as a means to cope with emotional distress. In contrast to this destructive pattern, Tran advocates for the power of self-affirmation and mental training as a healthier, more sustainable solution.

Tran’s stance is deeply rooted in his personal journey, a testament to his belief in the power of the mind. His insightful words, “We use food as the answer for mind stress, depression, and unhappiness and destroy our body with food (overload of carb and sugar) as a mean to get a short dopamine for the mind,” bear witness to his own struggles and triumphs. His experiences have led him to champion mental fortitude over physical gratification.

Central to Tran’s philosophy is the power of positive affirmation. He underscores the importance of reminding oneself, “I AM STRONG, I AM HAPPY, and I AM EXCITED” as a potent tool to replace negative thought patterns. His conviction is backed by cognitive-behavioral therapy (CBT) principles, which suggest that the consistent repetition of these statements can significantly influence one’s mental wellbeing, as explained in Aaron Beck’s “Cognitive Therapy and the Emotional Disorders.”

The idea that the mind, not the body, should be the primary focus in dealing with stress and emotional challenges underpins Tran’s argument. This belief is echoed in “Thinking, Fast and Slow” by Daniel Kahneman, who asserts that one of the few elements in life we can genuinely control is our mind.

Tran’s viewpoint offers a compelling counterpoint to the widespread societal tendency to resort to food, alcohol, or drugs as a way to cope with stress or unhappiness. These substances only provide a fleeting sense of comfort, and the overindulgence can lead to serious health problems over time. Instead, Tran suggests that self-affirmation can lead to a more lasting sense of contentment without causing harm to our physical wellbeing.

Emphasizing the importance of continual personal development, Tran’s journey is not one that ends but one that evolves every day. He affirms that the path towards overcoming reliance on harmful substances and habits is a continuous effort, requiring persistent self-affirmation and mental training. His own experiences serve as a testament to this claim, further reinforcing the viability of his approach.

In conclusion, Tran’s perspective calls for a shift from a body-centered to a mind-centered approach to managing stress and emotional instability. His journey is a testament to the transformative potential of mental training and self-affirmation. His life and works serve as a beacon, inspiring readers to acknowledge and tap into the immense potential that lies within their minds. His mantra serves as a valuable reminder that the journey to well-being is continuous and that we can strive to replace short-term, destructive comforts with healthier, more sustainable habits.

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The Power of Self Belief: Reflecting on “Leave the Mirror and Change Your Face” and “Drop the FEAR and Focus on the FAITH”

As we traverse the winding paths of self-discovery, personal development, and spiritual growth, we are often guided by the wisdom of those who have gone before us. Two insightful pieces of literature, “Leave the Mirror and Change Your Face” by Neville Goddard and “Drop the FEAR and Focus on the FAITH” by Di Tran, provide unique and transformative perspectives on these journeys. These works underscore the importance of a strong belief in self-imagination, fostering the affirmation of the “I AM” identity, and internalizing this conviction without contradiction.

“Leave the Mirror and Change Your Face” is a potent metaphor that reflects Neville Goddard’s philosophical orientation towards changing one’s reality by changing one’s internal state. According to Goddard, the outer world is but a mirror of our inner world, mirroring our beliefs, perceptions, and expectations. As such, if we wish to alter our external circumstances, we must first change the face we present to the mirror – our inner state.

Goddard’s thesis profoundly underscores the power of self-imagination and the importance of aligning one’s beliefs with one’s desires. This fundamental assertion, that the belief in the reality of our imaginal acts is key to manifesting our desires, mirrors the teachings found in Di Tran’s book, “Drop the FEAR and Focus on the FAITH.”

In “Drop the FEAR and Focus on the FAITH,” Tran emphasizes the immense power that faith and belief have on our lives. He teaches us to relinquish our fears and, instead, concentrate on the faith we have in our abilities and our dreams. He believes that fear only serves to distract us from our true potentials and ambitions.

Just like Goddard, Tran emphasizes that faith in our internal vision—our self-imagination—holds the power to shape our external reality. Tran advocates that one’s internal affirmation of “I AM” must be positive, robust, and free from any contradiction or doubt. This means that the faith in oneself and one’s abilities must be unshakeable and must come from within. Both authors agree that only by believing in oneself, in one’s worth, and in one’s ability to achieve can one truly manifest the reality one desires.

Interestingly, the convergence of these themes across both works reinforces the idea that fear and doubt are significant barriers to personal development and actualizing our goals. Both Goddard and Tran emphasize that these negative emotions distort the mirror of our reality, reflecting back the very fears and doubts we harbor within ourselves.

In summary, both “Leave the Mirror and Change Your Face” by Neville Goddard and “Drop the FEAR and Focus on the FAITH” by Di Tran provide a fascinating exploration into the power of self-belief and the role of self-imagination in shaping our realities. The concept of “I AM” plays a crucial role in both works, emphasizing that our internal state, what we believe and imagine ourselves to be, strongly influences our external circumstances. In this sense, they teach us that to manifest the reality we desire, we must first change our face, drop the fear, and focus on faith. By doing so, we unlock the power to transform our lives from within.

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Self-Improve

The Power of Avoiding Negativity: Di Tran’s Reflection on a Life Without Negative News, NO TV and Social Media

Viet Bao Louisville, KY
Viet Bao Louisville, KY

Di Tran’s reflection on avoiding all forms of negative news and media channels is truly inspiring. In a world where media bombardment is constant, and negativity sells, it takes courage and conviction to take control of what we allow into our minds. The benefits of this kind of discipline are immense, and Di Tran’s experience is a testament to that.

Benefit: saved time

One of the most significant benefits of avoiding negative news and media is the amount of time it saves. Time is a precious commodity, and we often do not realize how much we waste on mindless scrolling through social media or watching TV. By avoiding negative media, Di Tran has freed up countless hours that he can devote to self-improvement, reading, and spending quality time with his family.

Benefit: protection of the conscious mind

The second benefit of avoiding negativity is the protection of the conscious mind. Our minds are like sponges, and what we allow into them shapes our thoughts, beliefs, and ultimately our behavior. Negative media feeds our subconscious mind, which is the source of all our stress, anxiety, and depression. By avoiding negativity, Di Tran has cleansed his mind of toxic thoughts and replaced them with positive ones.

Benefit: more memory storage for positive experiences

The third benefit is the ability to reserve our brain’s memory storage for positive experiences. Our brains have limited storage, and every negative experience we allow in takes up valuable space that could be used for positive memories. By avoiding negativity, Di Tran has created more room for positivity, joy, and beauty in his life.

Benefit: find new focus in self-improvement

The fourth benefit is the ability to devote time to self-improvement and personal growth. With all the time he has saved, Di Tran has been able to read more books, attend self-improvement training, and meet people who share his positive mindset. He has also devoted time to serving his community and learning new skills in areas of his expertise.

Benefit: happier life

The fifth benefit is the ability to be happier with family. By avoiding negativity, Di Tran has created a more positive and happy environment for his family. He can spend quality time with them, free from the distractions of negative media.

Benefit: pursue new projects

The sixth benefit is the ability to pursue new projects and opportunities. By freeing up his time and mind from negativity, Di Tran has been able to pursue new projects that he never thought he could. He has also been able to focus more on his work and small business, leading to greater success and fulfillment.

Di Tran’s reflection on avoiding negativity is a lesson for us all. It takes courage and conviction to take control of what we allow into our minds, but the benefits are immense. By avoiding negative news and media, we can free up time, protect our minds, reserve our memory storage, devote time to self-improvement, be happier with our families, and pursue new projects and opportunities. As Di Tran puts it, “Positive thinking is fostered through positive information feed, positive affirmation, and positive environment surrounding, and resources. It is a constant effort daily with mediation and self-talk with self-God from within.”

Di Tran’s Audio book “Drop the ME and Focus on the OTHERS”