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Community Health

The Hidden Dangers of Sugar: Why It’s Bad and How Much Is Too Much?

Sugar, a staple in our daily diets, is often consumed in amounts far exceeding recommended levels. While it may enhance the flavor of our favorite foods and drinks, the excessive intake of sugar poses significant health risks. This article delves into why sugar is bad, how much we should ideally consume, and the hidden sources of sugar in our diets.

The Impact of Sugar on Health

Consuming too much sugar can lead to a range of health problems, including obesity, type 2 diabetes, heart disease, and dental issues. It can also contribute to poor mental health, with studies suggesting a link between high sugar intake and conditions like depression and anxiety. One of the primary reasons for these health issues is that sugar provides empty calories—calories that offer no nutritional benefits. This means that even if a person is consuming sufficient calories, they may still be lacking in essential nutrients.

Recommended Sugar Intake by Age

Health organizations, such as the American Heart Association (AHA), have set guidelines for daily sugar intake:

•   Children (2-18 years): No more than 6 teaspoons (25 grams) of added sugar per day.
•   Adult women: No more than 6 teaspoons (25 grams) of added sugar per day.
•   Adult men: No more than 9 teaspoons (36 grams) of added sugar per day.

These recommendations highlight the minimal amount of sugar our bodies actually need, as added sugar is not a necessary component of a healthy diet.

The Hidden Sugars in Everyday Foods and Drinks

Many people unknowingly consume excessive amounts of sugar through processed foods and beverages. For example:

•   Soda (Coke, Sprite, etc.): A 12-ounce can of soda can contain up to 10 teaspoons of sugar, exceeding the daily limit for children and women.
•   Boba tea with condensed milk: This popular drink can contain up to 13 teaspoons of sugar per serving, depending on the sweetness level and additional toppings.
•   Buffet and processed foods: Foods like hot dogs, sausages, cookies, and sauces often contain hidden sugars. For example, a single cookie can have 1-2 teaspoons of sugar, while a serving of ketchup can contain up to 1 teaspoon.

These hidden sugars contribute significantly to our daily intake, often pushing us far beyond the recommended limits.

The Myth of Exercise and Weight Loss

While exercise is vital for overall health, it is not a magic solution for weight loss, especially when high sugar consumption is involved. The concept of “burning off” calories from sugary foods and drinks is misleading. For instance, burning off the calories from a can of soda would require roughly 30 minutes of moderate exercise. However, the impact of sugar on insulin resistance, fat storage, and metabolic health complicates the equation, making weight loss more challenging despite physical activity.

The Ideal Diet: Zero Added Sugar

In an ideal world, the consumption of added sugar should be zero. Whole foods such as fruits, vegetables, and whole grains provide all the necessary sugars our bodies need in their natural forms, along with essential nutrients like fiber, vitamins, and minerals. These natural sugars are metabolized differently from added sugars, providing a more stable energy source and reducing the risk of blood sugar spikes.

Conclusion: Opt for Whole Foods and Water

To minimize the risks associated with sugar, focus on a diet rich in whole foods and avoid processed foods as much as possible. Water should be the primary beverage of choice, as it is free of added sugars and provides essential hydration without any adverse health effects.

By being mindful of the sugar content in our diets and making informed choices, we can significantly reduce our risk of chronic diseases and lead healthier, more fulfilling lives.

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Community Drop the FEAR and Focus on the FAITH Drop the ME and focus on the OTHERS Early Childhood Education Guiding Lights: A Journey of Courage, Compassion and Faith Immigration Leadership Development Real Estate Self-Improve Workforce Development

Celebrating Unity and Service: Morgan Hancock, Vy Truong, Jani Szukk, and the Cathedral of Assumption

In the heart of Louisville, an extraordinary event unfolded at the majestic Cathedral of Assumption: Let’s Dance Louisville for FEED MY NEIGHBOR. This night brought together a remarkable tapestry of individuals, each contributing to the beauty and unity of our city. Among them, the spotlight shone brightly on Morgan Hancock and her dance partner, Jani Szukk, whose story exemplifies the essence of hard work, resilience, and community spirit.

Morgan Hancock, an Army veteran and devoted mother, is a beacon of strength and determination. Known for her relentless hustle in the business world and her leadership in community-serving initiatives like Bourbon with Heart, Morgan’s dedication to serving others is truly inspiring. Her performance at Let’s Dance Louisville was more than just a dance; it was a testament to her unwavering commitment to making a difference.

Dancing alongside Morgan was Jani Szukk, a professional dancer from Hungary who recently became a naturalized US citizen after years in America. Their performance, themed “American Proud,” beautifully embodied the spirit of patriotism and the joy of achieving the American dream. Jani’s journey from immigrant to citizen resonates deeply, especially with those who, like him, have come to this country seeking a better life.

The event also saw the presence of Vy Truong, the Founder, CEO, and licensed Pharmacist in charge of Kentucky Pharmacy. Vy’s story is one of perseverance and excellence. As an immigrant and successful business owner, she exemplifies the profound impact that dedication and hard work can have. Alongside Vy was her husband, Di Tran, a Vietnamese immigrant, serial small business owner, and author of a series of self-help books. Di is known for his tireless efforts in serving the community and raising his three sons with the values of hard work and compassion.

The synergy among Morgan, Jani, Vy, and Di highlights a powerful narrative of unity and service. These individuals, each from different walks of life, are united by their shared commitment to bettering the community. They demonstrate that the beauty of our city lies not just in its landmarks but in the hearts of those who strive to make it a better place.

This event, elevating the cause of FEED MY NEIGHBOR by the Cathedral of Assumption, underscores the incredible potential of community-driven initiatives. It is a reminder that through collective effort, we can address pressing needs and create a more compassionate society. The support and collaboration witnessed here are a testament to the power of unity and the profound impact of serving others.

In the grand tapestry of Louisville, stories like those of Morgan, Jani, Vy, and Di weave a narrative of hope, resilience, and unwavering commitment to the greater good. They exemplify the spirit of “mom bosses,” immigrants, veterans, and community leaders who tirelessly work to create a better future. Their efforts, combined with the mission of organizations like FEED MY NEIGHBOR, illuminate the path forward—a path paved with love, service, and the beauty of God’s grace.

As we reflect on this night, we are reminded of the profound truth that the beauty of our community is found in the hearts and actions of those who serve. Let us continue to support and celebrate each other, knowing that together, we can achieve extraordinary things. The journey of unity, service, and love is just beginning, and there is so much more to come.

May God bless all who contribute to this noble cause, and may the spirit of service continue to inspire us all.

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Community

Comparing the Cost of Ownership: Tesla Model Y 2022 vs. Audi Q7 2022

In today’s rapidly evolving automotive landscape, the debate between electric and traditional gas-powered vehicles continues to intensify. With increasing environmental consciousness and advancements in technology, more consumers are weighing the pros and cons of electric vehicles (EVs) against their gasoline counterparts. This article delves into a detailed cost comparison between the Tesla Model Y and the Audi Q7 2022, focusing on key aspects such as fuel/electricity costs, maintenance, insurance, and the impact of Tesla’s Full Self-Driving (FSD) capabilities.

Fuel/Electricity Costs

Tesla Model Y:

  • The Tesla Model Y boasts an efficient energy consumption rate, achieving approximately 4 miles per kWh. With the average cost of electricity in Louisville, KY, being $0.11/kWh, the annual cost for charging (covering 27,600 miles per year) amounts to:
    [
    \text{Annual Electricity Use} = \frac{27,600 \text{ miles}}{4 \text{ miles/kWh}} = 6,900 \text{ kWh/year}
    ]
    [
    \text{Annual Electricity Cost} = 6,900 \text{ kWh/year} \times \$0.11/\text{kWh} = \$759/year
    ]

Audi Q7 2022:

  • The Audi Q7, a premium gas-powered vehicle, averages 20 miles per gallon (mpg) and uses premium gasoline (93 octane), which costs approximately $4.00 per gallon in Louisville, KY. The annual fuel cost for the same mileage is:
    [
    \text{Annual Gasoline Use} = \frac{27,600 \text{ miles}}{20 \text{ mpg}} = 1,380 \text{ gallons/year}
    ]
    [
    \text{Annual Gasoline Cost} = 1,380 \text{ gallons/year} \times \$4.00/\text{gallon} = \$5,520/year
    ]

Maintenance Costs

Tesla Model Y:

  • The Tesla Model Y’s maintenance costs are notably lower due to fewer moving parts and no need for oil changes. Major expenses include tire replacements and occasional repairs like the heat pump, alongside routine checks.
    [
    \text{Total Annual Maintenance Cost} = \$2,200/year
    ]

Audi Q7 2022:

  • The Audi Q7, while a high-quality vehicle, incurs higher maintenance costs, including regular oil changes, brake pad replacements, and other routine services.
    [
    \text{Total Annual Maintenance Cost} = \$2,855/year
    ]

Insurance Costs

Tesla Model Y:

  • Estimated annual insurance cost: $1,200

Audi Q7 2022:

  • Estimated annual insurance cost: $1,500

Total Annual Cost Summary

Tesla Model Y:

  • Electricity: $759/year
  • Maintenance: $2,200/year
  • Insurance: $1,200/year
  • Total Annual Cost: $4,159/year

Audi Q7 2022:

  • Gasoline: $5,520/year
  • Maintenance: $2,855/year
  • Insurance: $1,500/year
  • Total Annual Cost: $9,875/year

Impact of Full Self-Driving (FSD)

One significant advantage of the Tesla Model Y is its Full Self-Driving (FSD) capability, which the owner uses 70% of the time. This advanced feature not only enhances convenience and safety but also contributes to a reduction in driving-related stress and fatigue. The FSD capability allows the Tesla Model Y to handle many driving tasks autonomously, which can be particularly beneficial for long commutes and heavy traffic conditions.

Conclusion

When comparing the total annual costs of ownership, the Tesla Model Y demonstrates substantial savings over the Audi Q7 2022. With a difference of $5,716 annually, the Tesla Model Y offers a compelling case for those considering an electric vehicle, not only from an environmental standpoint but also in terms of cost efficiency. Additionally, the convenience of Full Self-Driving technology further enhances the appeal of the Tesla Model Y.

Disclaimer: This article is not an endorsement of any particular vehicle but rather a presentation of factual comparisons based on specified parameters. Individual experiences and costs may vary, and potential buyers should consider their unique needs and circumstances when making a purchasing decision.

By providing this detailed comparison, we aim to assist consumers in making informed choices about their vehicle investments, taking into account the evolving landscape of automotive technology and sustainability.

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Community Workforce Development

Historic Advancements in Kentucky’s Beauty Industry: Senate Bill 14 and Multi-Language Licensing Exams

Introduction

The Kentucky State Board of Cosmetology has recently undergone significant changes, reflecting a commitment to inclusivity, transparency, and fair representation within the beauty industry. These changes culminated in the historic signing of Senate Bill 14 by Governor Andy Beshear on June 3, 2024, followed by a pivotal board meeting on June 10, 2024. The meeting marked the first in-person public session since the COVID-19 pandemic and resulted in the approval of multi-language licensing exams.

Senate Bill 14: A Milestone for Inclusivity

Senate Bill 14 was introduced to address several critical issues within the Kentucky State Board of Cosmetology:

  • Representation: The bill added two new board positions for a nail technician and an esthetician, ensuring that these previously underrepresented sectors have a voice in the board’s decisions.
  • Inclusivity and Diversity: By incorporating diverse perspectives, the board aims to better serve the varied needs of beauty professionals across the state.
  • Legal and Ethical Governance: The board has moved to replace its personal attorney with the Public Protection Cabinet’s attorney, promoting impartiality and adherence to public interest.

Multi-Language Licensing Exams Approved

A significant highlight of the June 10, 2024, board meeting was the unanimous approval of multi-language licensing exams. This decision aligns Kentucky with many other states that have already implemented such exams through the national agency PSI. PSI’s standardized exams are available in over five languages, ensuring accessibility for non-English speaking practitioners.

Expected Implementation

While the exact implementation date for the multi-language exams is yet to be determined, it is anticipated to be around September 2024. This timeline reflects the board’s commitment to swiftly addressing the needs of all beauty professionals, ensuring they can take licensing exams in their preferred language without unnecessary delays.

Community and Media Engagement

The journey to this milestone has been marked by robust community advocacy and extensive media coverage. Community leaders, business leaders, advocates, beauty industry professionals, licensees, students, and supporters have all played crucial roles in this process. Here are some of the media references that have covered the progress and impact of Senate Bill 14:

  1. WHAS11
  2. Spectrum News 1
  3. Kentucky Legislature – Senate Bill 14
  4. Louisville Beauty Academy – Spectrum News Coverage
  5. Spectrum News 1 – Lianna’s Nail School
  6. NewsBreak – Gov. Beshear Passes Bill
  7. FlipHTML5 – Kentucky Nail Technicians
  8. WHAS11 – Senate Bill 14 Passes Kentucky Legislature
  9. NKY Tribune – Opinion: John Schickel
  10. WKYT – House Committee Passes Bill
  11. PBS – Nail Tech Industry Policy Changes
  12. FOX 56 News – Licensing Tests

Transparency and Accountability

The Kentucky State Board of Cosmetology is committed to maintaining transparency and accountability. The return to in-person public meetings, the approval of multi-language exams, and the changes in legal representation all reflect this commitment. The board invites continued public participation and feedback to ensure that its actions are aligned with the needs and interests of all stakeholders.

For more details and updates, visit the Kentucky State Board of Cosmetology and Kentucky Court of Justice CourtNet for current court cases against board staff.

Disclaimer

This article is intended for informational purposes only and does not guarantee the accuracy of the information as details can change frequently. The aim is to keep the public informed with the latest known information.

Conclusion

The recent changes and approvals by the Kentucky State Board of Cosmetology signify a new era of inclusivity, fairness, and community engagement. The board’s actions demonstrate a commitment to addressing past grievances and moving forward in a manner that benefits all beauty professionals and community members in Kentucky.

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The content and views expressed by Viet Bao Louisville are solely those of the publication and do not reflect the opinions or positions of any sponsors. Sponsors do not have any say, endorse, or hold any legal connection to the content or postings of Viet Bao Louisville. The publication operates independently, and all information provided is for informational purposes only and subject to change. Sponsors are not responsible for the accuracy or any updates to the information shared by Viet Bao Louisville.

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Community

Understanding Kentucky’s New Electric and Hybrid Vehicle Fees

Starting January 1, 2024, Kentucky will impose new fees on electric and hybrid vehicles (EVs and HVs) through House Bill 360. This legislation introduces an annual registration fee of $120 for electric vehicles, $60 for hybrids, and $60 for electric motorcycles. A 3 cents per kilowatt-hour tax will also apply to EV charging stations installed from July 1, 2022.

Why This Bill Was Passed

The primary reason for this bill is to ensure that owners of electric and hybrid vehicles contribute fairly to the Kentucky Road Fund. Traditionally, this fund has been supported by gasoline taxes. As the number of EVs and HVs grows, gasoline tax revenues decline, potentially affecting the state’s ability to maintain and improve transportation infrastructure. By implementing these fees, Kentucky aims to create a more equitable funding model that reflects the usage of roadways by all types of vehicles.

Why Should You Care?

If you own an electric or hybrid vehicle in Kentucky, these fees will directly impact your annual vehicle expenses. The introduction of this fee system is a significant shift towards adapting to the evolving landscape of vehicle technology and transportation funding.

Annual Costs

  • Electric Vehicles: $120
  • Hybrid Vehicles: $60
  • Electric Motorcycles: $60

Implications for Vehicle Owners

For vehicle owners, understanding these changes is crucial for budgeting and staying compliant with state regulations. These fees will be collected at the time of vehicle registration and renewal, ensuring that all drivers contribute to the upkeep of Kentucky’s roads.

Conclusion

The new fees for electric and hybrid vehicles in Kentucky reflect a broader trend of updating infrastructure funding mechanisms to accommodate the rise of alternative fuel vehicles. By understanding the reasons behind this legislation and the costs involved, vehicle owners can better prepare for the financial aspects of maintaining their eco-friendly transportation choices.

References

https://drive.ky.gov/pages/ev-hv-fee.aspx

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Beauty Industries Community

Celebrating a Milestone for Kentucky’s Beauty Industry: Senate Bill 14 Signing Event

The journey to Senate Bill 14 has been a testament to the dedication and relentless efforts of the beauty industry community in Kentucky. Over the past year, this community has shown an unwavering commitment to improving the regulatory framework that governs their profession. With over 30 media coverages, more than 20 Kentucky legislative meetings, and gatherings of over 100 dedicated individuals, the collective voice has been heard. Now, this journey culminates in a public celebration as Senate Bill 14 is signed into law.

Join Us for the Signing Event

On June 3, 2024, at 1:30 PM, the Kentucky State Capitol will host the signing event for Senate Bill 14. This momentous occasion is a public event, and everyone is invited to join. The event will be held at:

Location: Kentucky State Capitol
Address: 702 Capital Ave, Frankfort, KY 40601

A Milestone for the Beauty Industry

Senate Bill 14 represents a significant step forward for the beauty industry in Kentucky. This legislation will update regulations for nail salons, ensuring higher standards of safety and sanitation, and enhancing the overall quality of services provided to the public. The bill’s passage is a reflection of the industry’s dedication to serving the state of Kentucky with excellence and professionalism.

The beauty industry community, including licensees and members, has been pivotal in advocating for these changes. Their commitment to maintaining a safe and sanitized environment for their clients and elevating the industry’s standards has been the driving force behind this legislative success.

Elevating the Industry and Expanding the Workforce

The passing of Senate Bill 14 is not just a win for the beauty industry; it is a win for the state of Kentucky. By elevating the standards within the beauty industry, we are not only ensuring better services but also creating more opportunities for employment. This legislation will help put more people to work in a safe and regulated environment, contributing to the state’s economy and the wellbeing of its residents.

References:

  1. https://louisvillebeautyacademy.net/louisville-beauty-academy-a-beacon-of-inclusivity-and-excellence-celebrating-spectrum-news-coverage-and-the-unanimous-passage-of-senate-bill-14/
  2. https://spectrumnews1.com/ky/louisville/news/2024/05/10/lianna-s-nail-school-florence
  3. https://www.newsbreak.com/news/3400161628017-gov-beshear-passes-bill-updating-regulations-for-nail-salons-in-kentucky
  4. https://online.fliphtml5.com/ahotm/vkgc/?fbclid=IwZXh0bgNhZW0CMTAAAR2MfxkjJCUsf9g3Je6Q0ElnD0QKJOb9z8B82hlpU_oT-zjNHtRmiL9mRo0_aem_ZmFrZWR1bW15MTZieXRlcw#p=63
  5. https://spectrumnews1.com/ky/louisville/news/2024/04/05/laws-for-the-beauty-industry-
  6. https://www.whas11.com/article/news/local/senate-bill-14-passes-kentucky-legislature-nail-technicians-to-receive-opportunity-on-state-board/417-0e12847d-cccb-448b-838a-f6f86bc9d7df
  7. https://nkytribune.com/2024/02/opinion-john-schickel-sb-14-secures-a-fair-and-just-environment-for-kentuckys-small-businesses/
  8. https://www.wkyt.com/2024/03/07/kentucky-house-committee-passes-bill-that-would-make-changes-state-cosmetology-board/
  9. https://www.whas11.com/video/news/local/bill-to-help-nail-technicians-passes-kentucky-senate-heads-to-house/417-c7c57ea6-238b-455f-a2a1-b9e1352e8dce
  10. https://www.whas11.com/article/news/local/senator-gerald-neal-bill-proposes-changes-to-kentucky-board-of-cosmetology/417-d4ad5bb4-76cb-48c3-b76e-61e05b9db9a4
  11. https://spectrumnews1.com/ky/louisville/politics/2024/02/06/changes-to-the-state-cosmetology-board-could-be-coming
  12. https://kentuckylantern.com/briefs/beshear-appoints-former-justice-cabinet-secretary-to-cosmetology-board/
  13. https://www.lanereport.com/170837/2024/02/governor-appointed-leaders-to-kentucky-boards-and-commissions/
  14. https://www.facebook.com/SenatorSchickel/posts/pfbid02xMvWo3JSDoGCKDRS5rP5rvk6v3UfHC6X8Ffxxyz17XSCvXdBUnodvLyKcxd6qNqUl
  15. https://www.pbs.org/video/nail-tech-industry-asks-for-policy-changes-pjplv0/
  16. https://fox56news.com/news/kentucky/kentucky-nail-technicians-demand-licensing-tests-be-offered-in-multiple-languages/
  17. https://www.change.org/p/reform-the-kentucky-board-of-cosmetology
  18. https://www.change.org/p/reform-the-kentucky-board-of-cosmetology
  19. https://spectrumnews1.com/ky/louisville/news/2023/09/11/kentucky-legislators-meet-with-hundreds-of-mail-technicians-for-policy-concerns-
  20. https://spectrumnews1.com/ky/louisville/politics/2024/01/22/nail-technicians-call-for-state-regulation-changes-
  21. https://www.whas11.com/article/news/investigations/focus/kentucky-nail-salon-cosmetology-board-louisville-bullying-racism-allegations/417-075ae5dc-5ccf-4d56-8801-5b42cd1b1075
  22. https://fox56news.com/news/kentucky/kentucky-nail-techs-go-head-to-head-with-the-board-of-cosmetology/
  23. https://www.whas11.com/article/news/local/senator-gerald-neal-bill-proposes-changes-to-kentucky-board-of-cosmetology/417-d4ad5bb4-76cb-48c3-b76e-61e05b9db9a4
  24. https://vietbaolouisville.com/2024/01/beauty-and-brains-the-heartfelt-advocacy-of-kentuckys-highly-educated-beauty-professionals/
  25. https://vietbaolouisville.com/2023/10/upholding-democracy-the-crucial-role-of-voting-in-the-immigrant-and-asian-communities/
  26. https://www.youtube.com/watch?v=3aoZjjY8Jyo
  27. https://www.youtube.com/watch?v=TESXE40VG1g
  28. https://www.facebook.com/SBTNOfficial/posts/pfbid02b7VDqw7ma46jmdr37ehcNniX4PMoUhVUWbeRwM9593hpoy4p5c84n9sta9dtToeSl
  29. https://vietbaolouisville.com/2023/09/community-advocacy-empowering-the-passage-of-a-senate-sponsored-bill-in-kentucky/
  30. https://fox56news.com/news/kentucky/kentucky-nail-techs-go-head-to-head-with-the-board-of-cosmetology/
  31. https://www.facebook.com/KYSenateDemocrats/posts/pfbid02WMWjVnuHabeqNAa2yrRZyZiRosZufAeewZjEyWJAbLQXVSmeMvjvBkg2RALR3hkCl
  32. https://fb.watch/sngUFBoh3I/

Let us come together to celebrate this significant achievement and honor the dedication of those who have worked tirelessly to elevate the beauty industry in Kentucky. Your presence will make this event even more special as we take this monumental step forward.

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Community Drop the ME and focus on the OTHERS

Vietnamese Born and American Made: Celebrating the Kentucky Science Center and the Tran Family

In the heart of Louisville, KY, the Kentucky Science Center stands as a beacon of knowledge, inclusivity, and community. As an institution dedicated to exploring the intersection of health and humanity, the Science Center continually fosters environments where differences are celebrated and every story is honored. This spirit of inclusivity is exemplified in their latest exhibit, “Uniquely Human,” which delves into the assumptions, biases, and perspectives that shape our self-perception and community interactions.

One of the most touching features of the “Uniquely Human” exhibit is the inclusion of items from the Tran family, a testament to the rich tapestry of Vietnamese culture and the powerful story of a family that has embraced both their heritage and their American identity. Di Tran, a proud Vietnamese immigrant, and his family have become shining examples of love, care, and inclusivity in Louisville.

Di Tran’s story is one of perseverance, dedication, and a deep commitment to community. His books, “Drop the Me and Focus on the Others” and “Embrace the Healing Power of Beauty Services,” are featured in the exhibit, providing insights into his philosophy of selflessness and community service. These works encourage readers to look beyond themselves and contribute to the greater good, aligning perfectly with the mission of the Kentucky Science Center.

However, what makes this exhibit even more special are the personal items on display that tell a deeper story. The embroidered black áo dài and the conical hat (nón lá) showcased were worn by Di Tran’s mother at his wedding. This áo dài nhung, adorned with intricate decorations, represents not only the elegance of Vietnamese tradition but also the love and pride of a mother celebrating a significant milestone in her son’s life. The inclusion of these items highlights the Tran family’s journey and the blending of their Vietnamese heritage with their American experiences.

Di Tran often says, “Vietnamese Born and American Made,” a phrase that captures the essence of his family’s journey. They are proud of their roots and equally proud of the lives they have built in the United States. The Tran family embodies the spirit of resilience and the warmth of community, values that resonate deeply within the walls of the Kentucky Science Center.

As community partners with the Science Center, Di Tran and his children are honored to celebrate the beauty of Kentucky and Louisville in the most inclusive and welcoming way possible. The Tran family’s involvement with the exhibit is not just a celebration of Vietnamese culture but a tribute to the love and unity that define their lives.

The Kentucky Science Center’s commitment to creating a space where all voices and traditions can be appreciated and respected is commendable. Their “Uniquely Human” exhibit is a profound reminder of the power of empathy and understanding. By showcasing the Tran family’s story, the Science Center emphasizes that our differences can bring us together and that each unique journey adds to the rich tapestry of our community.

We invite all families to visit the Kentucky Science Center and explore the “Uniquely Human” exhibit. It is a place of love, inclusion, and celebration of diversity. Come and discover the beauty of our collective stories and traditions, and learn how our assumptions and biases shape our perceptions and interactions.

Join us in honoring the Kentucky Science Center for their leadership and dedication to inclusivity, and in celebrating Di Tran and his family for their loving and inclusive spirit that enriches the Louisville community. Together, we can continue to build a community where every voice is heard, and every tradition is cherished.

Visit the Kentucky Science Center today and be part of this extraordinary journey. Let’s learn, explore, and grow together in a place that welcomes everyone with open arms.

KentuckyScienceCenter #UniquelyHuman #VietnameseBornAmericanMade #CommunityCelebration #InclusiveCommunity #LouisvilleKY #CelebrateDiversity #FamilyHeritage #VisitLouisville #LoveAndUnity

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Community

A Meeting of Dedication: Di Tran and Lt. Col. Whitney Allen Unite in Support of Veterans

Louisville, KY — In a heartfelt encounter that exemplified the spirit of dedication and service, Di Tran, a proud Vietnamese American entrepreneur, and Lt. Col. Whitney Allen, Commissioner of the Kentucky Department of Veterans Affairs (KDVA), met at a recent Rotary Club of Louisville event. This meeting was more than a casual conversation; it was a profound exchange between two individuals who share a deep commitment to supporting veterans and enhancing their quality of life.

Proud American as Vietnamese Born and American Made

Di Tran, a passionate advocate for education and community empowerment, proudly identifies as “Vietnamese Born and American Made.” His journey from Vietnam to the United States has been marked by perseverance, hard work, and an unwavering love for his adopted country. As a successful small business owner, Di Tran has dedicated his life to giving back to the community that welcomed him.

Louisville Beauty Academy: A Beacon for Veterans

One of Di Tran’s notable ventures is the Louisville Beauty Academy, a Kentucky State-Licensed and State-Accredited Beauty College. With an impressive graduation rate of 90-95% and over 1,000 graduates, the academy stands as a testament to Tran’s commitment to excellence and education. The academy’s inclusive environment, which feels like a family, has attracted many veterans and their families, providing them with affordable and flexible training opportunities in the beauty industry.

“Our instructors include veterans and their spouses, creating a supportive and understanding atmosphere for all our students,” Di Tran shared. “We are honored to serve those who have served our country and are committed to helping them build successful careers.”

A Meeting of Minds and Hearts

At the Rotary Club of Louisville event, Di Tran was thrilled to meet Lt. Col. Whitney Allen. With over 25 years of service in the U.S. Army and a profound commitment to veterans’ welfare, Lt. Col. Allen has been a stalwart advocate for Kentucky’s veterans. His leadership and dedication to improving the quality of life for veterans and their families have earned him numerous accolades, including the Commission of Kentucky Colonel and the Louisville Business First “Salute to Veterans” Award.

During their meeting, Di Tran expressed his deep admiration for Lt. Col. Allen’s work and shared the success stories of veterans who have thrived at Louisville Beauty Academy. The mutual respect and shared passion for serving veterans created an instant bond between the two leaders.

“I am beyond excited to learn from Whitney and to explore ways we can collaborate to further support our veterans,” Di Tran remarked. “His experience and dedication are truly inspiring, and I look forward to working together to make a positive impact.”

United in Purpose

The meeting between Di Tran and Lt. Col. Whitney Allen highlighted the power of collaboration and shared values. Both leaders are dedicated to supporting veterans and ensuring they have access to opportunities that help them thrive. Di Tran’s commitment to providing a nurturing educational environment for veterans and their families aligns perfectly with Lt. Col. Allen’s mission to enhance the quality of life for Kentucky’s veteran community.

In a world where dedication and compassion can make a significant difference, the meeting of Di Tran and Lt. Col. Whitney Allen serves as a beacon of hope and a reminder of the impact that can be achieved when passionate individuals come together for a common cause. Their shared love and respect for those who serve the United States will undoubtedly lead to meaningful and lasting contributions to the veteran community.

Conclusion

The encounter between Di Tran and Lt. Col. Whitney Allen is more than just a meeting; it is a testament to the power of dedication, love, and shared purpose. As they continue their respective missions, their collaboration promises to bring even greater support and opportunities to veterans and their families, reinforcing the values of service and commitment that make America strong.

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Di Tran University Celebrates the Release of “Yes And vs Yes But: Unlocking a Mindset for Progress”

Di Tran University: The College of Humanization is proud to announce the release of Di Tran’s latest book, “Yes And vs Yes But: Unlocking a Mindset for Progress.” This insightful work explores the transformative power of a “Yes And” mindset, promoting personal growth, resilience, and collaborative success.

A New Guide to Mental Wellness and Growth

“Yes And vs Yes But” delves into how the words we choose and the mindset we adopt can profoundly impact our lives. Di Tran, a passionate advocate for mental wellness and personal development, provides readers with practical strategies to cultivate a “Yes And” mentality. This approach emphasizes positivity, learning, and proactive action, helping individuals navigate life’s challenges with optimism and creativity.

Key Themes of the Book

  • The Power of Action: Discover the importance of taking consistent, proactive steps towards your goals.
  • The Power of Growth: Embrace continuous learning and self-improvement.
  • The Power of Adaptation: Learn to adapt with flexibility and resilience.
  • The Power of Doing and Learning: Understand the value of hands-on experiences and learning from every situation.
  • The Power of Constant Trial and Error: Develop a positive approach to experimentation and view mistakes as opportunities.
  • The Power of Problem-Solving: Enhance your ability to find creative solutions.
  • The Power of Building and Creating: Focus on constructing a meaningful and fulfilling life through intentional actions.

About Di Tran University: The College of Humanization

Di Tran University is dedicated to fostering mental wellness, personal growth, and community engagement. The College of Humanization focuses on holistic education that emphasizes empathy, resilience, and collaborative problem-solving. Through its programs and initiatives, the university aims to equip individuals with the skills and mindset needed to thrive in today’s complex world.

Author and Advocate

Di Tran, the founder of Di Tran University, is a dedicated advocate for mental wellness and personal growth. His latest book is a testament to his commitment to helping individuals unlock their potential and live fulfilling lives. Inspired by his family—his wife Vy Truong and their three sons, Jayden, Skylar, and Dylan—Di Tran’s work reflects a deep passion for creating positive change and promoting a mindset of possibility and growth.

Join the Journey

Di Tran University invites everyone to embark on this enlightening journey with “Yes And vs Yes But: Unlocking a Mindset for Progress.” This book is not just a guide but a call to action to embrace positivity, resilience, and collaboration in our daily lives.

Order your copy today and start your journey towards a brighter, more fulfilling future. Stay connected with Di Tran University: The College of Humanization for upcoming events, workshops, and discussions that continue to promote mental wellness and personal development.

For more information, visit Di Tran University.

Tags: #YesAndMindset #PersonalGrowth #MentalWellness #PositiveThinking #DiTranUniversity #Empowerment #NewBookRelease

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Di Tran and Coach Scotty Davenport Discuss the Transformative Power of “Care” at Rotary Club of Louisville

At a recent Rotary Club of Louisville meeting, Di Tran, a prominent community leader and co-founder of several workforce development organizations, had the privilege of listening to an inspiring speech by Scotty Davenport, the esteemed head coach of the Bellarmine University men’s basketball team. The event was part of a mentorship initiative involving Rotary Scholars from Iroquois and Western High Schools, programs in which Di Tran is actively involved.

Coach Davenport’s speech centered on the profound simplicity of “CARE,” a principle he champions both on and off the basketball court. According to Davenport, care is the “number one talent” because it opens the door to limitless possibilities. This philosophy is a cornerstone of his recruitment strategy, where he seeks players who demonstrate a genuine commitment not just to the game, but to their teammates and the community.

Scotty Davenport’s career is a testament to the success of his caring approach. Under his leadership, Bellarmine’s basketball program has achieved national acclaim, culminating in an NCAA Division II National Championship. His emphasis on caring is reflected in his coaching style, where actions speak louder than words. By actively participating and setting an example, Davenport encourages his team to follow suit, fostering a culture of proactive involvement and mutual support.

Interestingly, Di Tran, who recently released a book on the power of care, found Coach Davenport’s message particularly resonant. Tran’s latest work explores similar themes, emphasizing care as a fundamental driver of positive change and personal growth. His dedication to mentoring youths through various educational and development initiatives echoes Davenport’s commitment to nurturing his players beyond the basketball court.

The synergy between Di Tran’s and Scotty Davenport’s philosophies highlights a universal truth: whether in sports, business, or community engagement, the simple act of caring can lead to extraordinary achievements. Both leaders exemplify how caring for others can elevate performance and foster an environment where everyone thrives.

As the Rotary Club meeting concluded, attendees, including aspiring students from Iroquois and Western High Schools, left feeling motivated by the powerful examples set by Davenport and Tran. Their stories are reminders that when we care deeply about our pursuits and the people around us, success is not just a possibility, but an inevitability.