Fear is a common human emotion that can manifest in a variety of ways, such as anxiety, dread, or panic. It is an innate response to perceived threats and danger, and it serves as a protective mechanism to keep us safe from harm. Fear can be both rational and irrational, and it can have a profound impact on our thoughts, behaviors, and overall well-being.
Fear can stem from a variety of sources, such as past experiences, learned behaviors, and cultural conditioning. It can also arise from uncertainty about the future or the unknown, as well as from external factors such as social pressure or the fear of failure. While fear can be a helpful tool for survival, it can also become overwhelming and limit our potential for growth and success.
For Di Tran, the author of “Drop the FEAR and Focus on the FAITH,” fear is a common and powerful emotion that can prevent him from achieving his goals and living his best life. However, according to Tran, removing fear entirely is not the solution. Instead, the key to overcoming fear is to learn to subside it and take action in spite of it.
Tran has tried various methods of dealing with fear, such as affirmations, prayer, and meditation, but has found that the most effective approach is simply to “do it.” By consistently taking action and facing his fears, Tran has been able to reinforce his own courage and overcome the limitations that fear imposes.
For Tran, the definition of courage is not the absence of fear, but rather the ability to “do it” in the face of fear. By consistently pushing himself to take action, he has developed a habit of moving forward regardless of the fear he may be experiencing. This has allowed him to reframe his relationship with fear and see it as an opportunity for growth and self-improvement.
While fear can be a powerful force in our lives, it is important to remember that it does not have to control us. By acknowledging our fears and taking action in spite of them, we can develop the courage and resilience needed to achieve our goals and live our best lives. As Tran notes, “Do it” is a powerful mantra that can help us overcome our fears and achieve success on our own terms.
Selma Jacinto Domingos is a true inspiration for anyone looking to make it big in the USA. Her story of resilience, persistence, and determination is truly remarkable. As a local family-owned business owner, Founder & CEO of SUN – Selma Unlimited Network, and GHC – Green Health Cleaning Services, Selma has been serving the community of Louisville, KY with great pride and dedication.
Selma’s journey to the USA started with no English background and escaping the political and social-economic situation in her home country, Angola-Africa. Despite facing numerous challenges, Selma overcame all the odds against her and started from zero to become a successful business owner and a certified speaker in the USA. Her life purpose is to inspire and empower each person to create and build a better life for themselves, their children, family, and their community in harmony with integrity, respect, and love by action, self-leadership, and by knowing who they are as a person.
Through her company, Green Health Cleaning Services, Selma educates her clients on the benefits of using Eco-friendly cleaning services to protect their health, family, friends, and co-workers, especially to those who suffer from allergies and have small children or pets. She is also the author of the book “How To Make It Big In The USA – Immigrant Guidebook Series,” where she shares her story of resilience, persistence, and determination to conquer challenges in life and within yourself. She inspires many people, especially immigrants who may find new life here in the USA that are not available in their home countries, on how to navigate and overcome challenges in their lives to achieve their goals.
Selma’s contribution to the Louisville community has been immense. As a board member of the Chamber of Commerce of Jeffersontown and member of the Rotary Club of Louisville, she actively participates in community development initiatives. Her business, SUN – Selma Unlimited Network, is a networking organization that promotes community engagement and helps people build their networks.
Selma’s life purpose is truly inspiring, and her dedication to serving the community through her businesses is an inspiration to all small business owners. Her hard work, determination, resilience, and persistence have paid off, and she is an excellent example of the value that small businesses bring to their communities. Selma Jacinto Domingos is a true asset to the city of Louisville, KY, and we are grateful for her contributions to the community.
Life can be compared to a poker game in many ways, particularly when dealing with people, situations, and small or big businesses. In this article, we’ll explore how life is similar to poker in these areas and how we can apply poker principles to succeed in our personal and professional lives.
When dealing with people, life is like a poker game in that we never know what cards we’ll be dealt. People come from different backgrounds and have their unique personalities, motivations, and behaviors. Just as in poker, we have to be observant and adaptable to the people around us. We need to understand their motives, strengths, and weaknesses, and adjust our strategies accordingly. In poker, players study their opponents’ behavior and try to read their “tells” to predict their moves. Similarly, in life, we can learn to read people’s body language, tone of voice, and facial expressions to better understand them and communicate effectively.
Situations in life are also unpredictable, much like in poker. Just as in poker, where players have to make the best of their hands, we have to be prepared to face any situation and make the best of what we have. We can’t control the cards we’re dealt, but we can control how we react to them. In life, we can learn to be resilient and adapt to changes. We need to be open to new experiences and willing to take risks. In poker, players take calculated risks based on their cards and their opponents’ behavior. Similarly, in life, we need to take calculated risks and make decisions based on our situation, goals, and values.
Small and big businesses can also be compared to a poker game. Just as in poker, businesses face uncertainty, risk, and competition. To succeed in business, we need to be strategic and make informed decisions. In poker, players need to know when to fold, raise, or call based on their cards and their opponents’ behavior. Similarly, in business, we need to know when to cut our losses, invest in new opportunities, or maintain the status quo. We need to have a clear understanding of our customers, market, and competition to make informed decisions.
Deception is also a factor in business, just as it is in poker. In poker, players try to deceive their opponents by bluffing or hiding their true intentions. Similarly, in business, companies may use marketing tactics to influence consumers’ perception of their products or services. However, just as in poker, deception can backfire if it’s not done well. In business, companies need to be transparent and honest with their customers to build trust and loyalty.
Luck also plays a role in both poker and life. Sometimes, despite our best efforts, things may not go our way due to factors beyond our control. However, luck is not the only factor in determining success. In poker and life, we need to combine luck with skill, strategy, and adaptability to achieve our goals.
Life can be compared to a poker game in many ways. Whether dealing with people, situations, or businesses, we can apply poker principles to succeed. We need to be observant, adaptable, resilient, strategic, and willing to take calculated risks. While luck plays a role, success is ultimately determined by our skills, strategy, and ability to adapt to changes.
Despite the challenges of the past year, the tech industry has always been known for its resilience and adaptability. However, as of March 2023, the industry has seen a total of 121,205 tech layoffs, with notable reductions from big tech companies such as Google, Amazon, Microsoft, Yahoo, and Zoom, as well as from startups across different sectors.
It’s understandable to feel discouraged by these numbers, but it’s important to remember that there is still hope amidst these challenges. We’ve seen companies pivoting and adapting to meet these economic pressures head-on, investing in emerging technologies like AI and blockchain, and accelerating their digital transformation efforts.
Moreover, behind every layoff statistic, there are real people who have been impacted. As a community, we can come together to provide support to those affected by these job losses, providing resources for job seekers or advocating for policies that prioritize job creation and economic stability.
While the road ahead may be challenging, it’s important to maintain a sense of hope and optimism. The tech industry has always been able to weather storms and come out stronger on the other side. As we continue to navigate this uncertain time, let’s support each other and work towards a brighter future for all.
In conclusion, the tech industry has faced a significant number of challenges in recent years, including the wave of layoffs that has impacted many workers. However, as Di Tran reminds us in her upcoming book “Drop the FEAR and focus on the FAITH,” we all have the power within us to overcome these challenges and succeed.
Insecurity and fear can be crippling, but by embracing our inner strength and faith, we can find the courage to push through even the most difficult times. Each of us has the “GOD power” to tap into and overcome the obstacles in our path.
As we move forward, let’s remember that security and strength come from within. By focusing on our faith and inner power, we can find the resilience and determination needed to thrive in a constantly evolving industry. Let’s continue to support each other, lift each other up, and work towards a future that is brighter for all.
Putting in one hundred percent effort is a key ingredient to achieving success and happiness in life. It is essential to approach every task with a strong work ethic, dedication, and unwavering commitment. However, it is equally important to recognize that failure is an inevitable part of the journey. When we meet ourselves at the point of failure with faith, we gain valuable lessons and insights that help us grow, learn, and become better versions of ourselves.
KEEP PUSHING
Author and motivational speaker, Denis Waitley, once said, “The winner’s edge is not in a gifted birth, a high IQ, or in talent. The winner’s edge is all in the attitude, not aptitude. Attitude is the criterion for success.” This quote emphasizes the importance of having the right mindset when it comes to achieving success. A positive attitude coupled with a strong work ethic can propel you towards your goals, even in the face of challenges and setbacks.
In his book, “The Power of Positive Thinking,” Norman Vincent Peale, a renowned minister and author, explores the idea that our thoughts have a powerful impact on our lives. He encourages readers to cultivate a positive mindset and to approach challenges with a “can-do” attitude. By putting in the effort and maintaining a positive outlook, we can overcome obstacles and achieve great things.
KEEP RUNNING
Another author who stresses the importance of putting in the effort is Angela Duckworth, a psychologist and author of the book, “Grit: The Power of Passion and Perseverance.” Duckworth argues that success is not just about talent or intelligence but is also determined by a person’s level of grit – their ability to persevere in the face of adversity. She emphasizes the need for individuals to develop resilience and to keep pushing forward, even when the going gets tough.
When we put in the effort and maintain a positive mindset, we build resilience and develop the grit necessary to overcome challenges and achieve our goals. However, it is equally important to recognize that failure is a necessary part of the process. When we fail, we gain valuable insights and learn important lessons that help us grow and improve.
As Henry Ford once said, “Failure is simply the opportunity to begin again, this time more intelligently.” This quote underscores the idea that failure is not a permanent setback but rather an opportunity to learn and improve. When we approach failure with faith and a positive attitude, we can use it as a stepping stone towards greater success and happiness.
Putting in one hundred percent effort is essential to achieving success and happiness in life. It requires a strong work ethic, dedication, and a positive mindset. When we meet ourselves at the point of failure with faith and a can-do attitude, we gain valuable insights and lessons that help us grow and become better versions of ourselves. As Denis Waitley once said, “Attitude is the criterion for success,” and by cultivating a positive attitude and putting in the effort, we can achieve great things.
Di Tran’s upcoming book “Drop the FEAR and Focus on the FAITH” emphasizes the importance of approaching challenges with a positive mindset and unwavering faith. Putting in 100% effort and embracing failure are critical steps in this process, as they provide opportunities for personal growth and development. By cultivating resilience, grit, and a can-do attitude, individuals can overcome obstacles and achieve success and happiness in their personal and professional lives. Tran’s book provides valuable insights and practical tools for those seeking to drop their fears and focus on their faith, and serves as a powerful reminder of the potential for growth and transformation when we approach challenges with courage and conviction.
Being an immigrant and a no-English immigrant young adult through school and life is not an easy journey. But as I reflect on my experience, I realize that it helped toughen me up and shaped me into the person I am today.
As a no-English immigrant, I remember the frustration and isolation of not being able to communicate with others. It was a difficult experience, but it taught me resilience and the importance of hard work. I had to work twice as hard as my peers to learn the language and keep up with my studies.
But as time passed, I began to see the benefits of being bilingual. I could speak to my family in their native language and also communicate with a wider range of people. I realized that being an immigrant and learning a new language gave me a unique perspective that others didn’t have.
Throughout my journey, I encountered many challenges, but I also received support from teachers and mentors who believed in me. They provided me with the guidance and resources I needed to succeed, and I am forever grateful for their kindness.
As I moved through school and into my adult life, I faced new challenges, such as navigating the complexities of the immigration system and overcoming stereotypes and discrimination. But through it all, I remained resilient and determined to achieve my goals.
Today, as a successful professional, I recognize that being an immigrant and a no-English immigrant young adult has made me stronger and more adaptable. I have learned to embrace diversity and appreciate the beauty of different cultures. I am proud of my journey and the person I have become.
Being an immigrant and a no-English immigrant young adult is not an easy journey, but it can be a rewarding one. It teaches resilience, hard work, and the importance of community support. To all the young immigrants out there, know that you are not alone and that your journey can lead to great success and personal growth.
Di Tran’s reflection as a visitor and presenter at NewComer school
As I walked through the building and presented to different classes of students, I saw myself in every single one of them. I remembered the frustration and isolation of not being able to communicate, but I also felt confident and shared that confidence with the students. I knew that they could achieve their dreams, just as I had become a successful serial business owner and IT professional with multiple degrees.
I want to thank the teachers of JCPS, especially all ESL teachers, for their dedication and hard work in changing the lives of these young immigrants. They provide critical support and resources to these students, helping them overcome language barriers and succeed in their new home.
To all young immigrants out there, know that you are not alone. Embrace your uniqueness and believe in yourself. With hard work, determination, and community support, anything is possible. And to the teachers and mentors who provide support and guidance to young immigrants, know that your work is invaluable and life-changing.
Mental health is an essential aspect of overall well-being, yet it is often overlooked or stigmatized in our society. However, the importance of mental health is becoming increasingly recognized, with more attention being paid to the topic in recent years. In this article, we will explore the significance of mental health, citing the works of various authors to emphasize the relevance of this topic in today’s world.
Focus on your mental health
One of the most influential books on the subject of mental health is “An Unquiet Mind” by Kay Redfield Jamison. In her memoir, Jamison, a clinical psychologist and professor of psychiatry, shares her personal experience of living with bipolar disorder. She describes her struggles with mood swings, manic episodes, and suicidal thoughts, as well as the impact that her illness had on her relationships and career. Jamison’s book highlights the importance of early intervention and treatment for mental health issues, as well as the need for greater understanding and acceptance of people with mental illnesses.
Another significant work on mental health is “Lost Connections” by Johann Hari. In his book, Hari explores the root causes of depression and anxiety, arguing that these conditions are often a response to disconnection from meaningful relationships, work, and community. He emphasizes the need for social and environmental factors to be considered in the treatment of mental health issues, rather than relying solely on medication or therapy.
Meditation
A third important author in the field of mental health is Brené Brown, who has written extensively on the topics of vulnerability, shame, and resilience. In her book “The Gifts of Imperfection,” Brown encourages readers to embrace their imperfections and vulnerabilities, rather than trying to hide or mask them. She argues that self-acceptance and self-compassion are essential for mental health and well-being.
These authors and their works emphasize the importance of mental health in today’s world. Mental health issues affect people of all ages, genders, and backgrounds, and can have a significant impact on a person’s quality of life. Moreover, mental health is closely linked to physical health, with the two often influencing each other. For example, chronic stress or anxiety can lead to physical health problems such as heart disease or digestive issues.
Be kind to others
In recent years, there has been a growing movement towards promoting mental health and well-being, with increased awareness and understanding of mental health issues, reducing the stigma associated with mental illness, and providing better access to mental health services and support. This movement has been driven in part by the work of authors and advocates who have brought attention to the importance of mental health.
Mental health is an essential aspect of overall well-being, and its significance is increasingly recognized in our society. The works of authors such as Kay Redfield Jamison, Johann Hari, and Brené Brown highlight the importance of early intervention, social and environmental factors, and self-acceptance in promoting mental health and well-being. As a society, we must continue to prioritize mental health and work towards reducing the stigma associated with mental illness, providing better access to treatment and support, and promoting greater understanding and compassion for those who are struggling with mental health issues.
In conclusion, the importance of mental health cannot be overstated, and the works of authors like Di Tran serve as a powerful reminder of this fact. Tran’s books, “Drop the ME and Focus on the OTHERS” and “Drop the FEAR and focus on the FAITH,” highlight the need for a shift in focus away from ourselves and towards others and faith.
By focusing on others and cultivating empathy and understanding, we can improve our mental health and well-being, as well as build stronger relationships with those around us. Moreover, by dropping our fears and focusing on faith, we can develop greater resilience and courage, and overcome the obstacles and challenges that we face in life.
Tran’s message aligns with the growing movement towards promoting mental health and well-being, with a greater understanding of the impact that mental health issues have on individuals and society as a whole. As a society, we must continue to prioritize mental health and work towards reducing the stigma associated with mental illness, providing better access to treatment and support, and promoting greater understanding and compassion for those who are struggling with mental health issues.
Incorporating the teachings from Di Tran’s books into our daily lives can help us focus on the bigger picture, and recognize the interconnectedness of ourselves with others and the world around us. By doing so, we can create a more positive and supportive environment that promotes mental health and well-being for all.
On February 27th, 2023, Louisville, Kentucky experienced strong winds gusting over 50 miles per hour that caused damage to trees and power lines, leading to power outages for over 7,000 households in the area. Di Tran and his family were among those affected, and they spent a night without electricity in their home.
Despite the hardship of the situation, Di Tran reflected on his gratitude for living in the United States, where he and his family could enjoy freedom and opportunity. He also remembered his past experiences in Vietnam, where he lived in a rural countryside without electricity, and taught his children to appreciate the simple things in life.
As the family sat in candlelight, they talked about their blessings and how they could help those less fortunate. The power outage brought them closer as a family and reminded them of the importance of resilience, gratitude, and community.
The following day, the power was restored, and life returned to normal. The experience left a lasting impression on Di Tran and his family, reminding them of the value of simple things and the power of human resilience in the face of adversity. The incident also highlighted the importance of preparedness for severe weather events and the need for community support during times of crisis.
