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Phở Gà với Củ Sâm Mỹ: Sự Kết Hợp Hoàn Hảo Giữa Hương Vị và Sức Khỏe

Khi văn hóa giao thoa trong bếp, kết quả có thể là một món ăn ngon và bổ dưỡng. Đó là trường hợp với món Phở Gà Việt Nam truyền thống, được nâng cấp bằng lợi ích sức khỏe từ rễ cây Sâm Mỹ.

Phở Gà là gì?

Phở Gà là phiên bản gà của món súp mì Phở yêu thích của Việt Nam. Nó bao gồm bánh phở mềm, miếng gà ngon, và nước dùng đậm đà được thêm các loại gia vị truyền thống như hồi, đinh hương, và gừng.

Phép Màu từ Sâm Mỹ

Sâm Mỹ, bản địa của các khu rừng rụng lá ở Bắc Mỹ, đã lâu được coi là có lợi trong y học truyền thống. Trong cuốn sách “Do You Believe in Magic?” của Paul A. Offit, tác giả đã giải thích về những lợi ích của Sâm Mỹ. Rễ cây này được biết đến với khả năng tăng cường hệ miễn dịch, cải thiện tập trung và trí nhớ, và cung cấp năng lượng.

Sự Kết Hợp Bắt Đầu Từ Đâu?

Ý tưởng kết hợp Phở Gà với Sâm Mỹ không xa lạ như mọi người nghĩ. Với người Việt Nam di cư đến Mỹ, việc họ kết hợp các loại thảo dược và rễ cây địa phương vào truyền thống ẩm thực của mình chỉ là vấn đề thời gian.

Tại sao lại kết hợp Phở Gà và Sâm Mỹ?

Khi kết hợp Phở Gà và Sâm Mỹ, bạn không chỉ thưởng thức hương vị mà còn nhận được nhiều lợi ích cho sức khỏe. Rễ sâm mang lại một vị đất trái nhẹ cho nước dùng, tạo thêm một lớp hương vị thú vị cho món ăn.

Công Thức Phở Gà Bổ Dưỡng với Sâm Mỹ:

Nguyên liệu:

  • 1 con gà toàn bộ (khoảng 4 lbs)
  • 2 miếng rễ Sâm Mỹ
  • 1 củ hành tây, chia làm hai
  • 3 tép tỏi, giã nhỏ
  • 3 hồi
  • 4 đinh hương
  • 1 miếng gừng dài 2 inch, thái lát
  • 1 que quế
  • Bánh phở
  • Rau sống (húng quế, ngò, bạc hà)
  • Giá đỗ, miếng chanh và ớt xanh để trang trí

Tôi hy vọng đây sẽ là một bản dịch cơ bản hữu ích, nhưng nếu bạn muốn chắc chắn về chất lượng và sự chính xác, tôi khuyến nghị bạn nên thuê một biên dịch viên chuyên nghiệp.

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Community Drop the FEAR and Focus on the FAITH Drop the ME and focus on the OTHERS Guiding Lights: A Journey of Courage, Compassion and Faith Leadership Development Self-Improve Workforce Development

Graduarse Diariamente: El Principio del Aprendizaje Continuo y Celebrar el Progreso

En un mundo que avanza a un ritmo vertiginoso, el concepto tradicional de ‘graduarse’ podría parecer anticuado. Tradicionalmente, la graduación simboliza la culminación de una fase particular de aprendizaje, seguida generalmente por la aplicación del conocimiento adquirido. Sin embargo, en el panorama moderno, el aprendizaje es continuo y la aplicación debe ser inmediata. ¿Significa esto que deberíamos abandonar el concepto de graduación por completo? Tal vez, en cambio, necesitamos redefinirlo.

Graduación Diaria, Evolución Continua

La idea es simple pero profunda: considera cada día como una graduación. Cada día presenta nuevas lecciones, nuevos desafíos y nuevas oportunidades para aplicar lo que hemos aprendido. En lugar de esperar años para celebrar la acumulación de conocimientos, ¿por qué no celebrar la adquisición y aplicación del conocimiento diariamente?

“Graduarse Todos los Días, Nunca Concluir” es un mantra que encapsula esta filosofía. La vida, con su dinámica en constante cambio, no espera que ‘completemos’ un curso o ‘nos graduemos’ de una escuela. Exige que nos adaptemos, crezcamos y apliquemos de inmediato.

El Poder de la Aplicación Inmediata

Al adoptar el principio de “Empoderar. Evolucionar. Educar. Todos los Días”, los estudiantes pueden desglosar su viaje educativo en tareas diarias accionables. Se trata de aprovechar el poder del ahora. Las lecciones de hoy deben encontrar utilidad hoy. Esta inmediatez no solo hace que el proceso de aprendizaje sea más relevante, sino que también arraiga más profundamente el conocimiento. Refuerza la idea de que el conocimiento no es solo para almacenar, sino para usar, moldear y refinar.

Redefiniendo la Gratificación

Retrasar la gratificación tiene sus méritos. Enseña paciencia, perseverancia y el valor del trabajo duro. Sin embargo, cuando se trata de aprendizaje, quizás es hora de reenmarcar nuestra mentalidad. En lugar de ver la gratificación como la gran recompensa al final de un largo viaje, véala como las pequeñas victorias logradas diariamente. Este cambio no socava el concepto de gratificación demorada, sino que más bien lo enriquece. Anima a los estudiantes a encontrar alegría en el viaje, no solo en el destino.

En Conclusión

La narrativa del aprendizaje está cambiando. En una era donde la información es abundante y las habilidades se vuelven obsoletas rápidamente, la idea de ‘terminar’ el aprendizaje parece incongruente. En su lugar, el foco debería estar en la evolución continua, la aplicación diaria y celebrar cada paso del viaje. Al adoptar los principios de graduación diaria y aplicación inmediata, no solo enriquecemos nuestra experiencia de aprendizaje, sino que también nos convertimos en aprendices más adaptativos y receptivos, listos para enfrentar los desafíos del mañana con las lecciones de hoy.

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Community Corporation Drop the FEAR and Focus on the FAITH Drop the ME and focus on the OTHERS Guiding Lights: A Journey of Courage, Compassion and Faith Self-Improve Small Businesses Workforce Development

The Profound Impact of Work Beyond Monetary Value: A Reflection

In today’s fast-paced world, where success is often measured by monetary gains and titles, there emerges a compelling narrative that challenges the status quo. The tale of a 95-year-old attorney in Louisville, KY, who worked with unwavering dedication until his very last breath, exemplifies the idea that work is more than just a means to a paycheck. This perspective is echoed in the writings of Di Tran, author of “Drop the ME and focus on the OTHERs” and the soon-to-be-released “Drop the FEAR and focus on the FAITH”, who believes in the philosophy of “work until you drop” because “adding value is to life”.

Recently, Di Tran’s philosophical journey brought them to a quaint coffee shop in Louisville, KY, where they sat down with a small business owner, aged beyond 65. Their discussion unveiled a poignant narrative: the business owner’s father, a dedicated attorney, had passed away at the age of 95. What’s astonishing is not the longevity of his life, but the tenacity with which he approached his vocation. Even in his final moments, the elderly attorney had just closed a court trial, embodying Tran’s belief that one should “work until you drop” because “adding value is to life”.

For many, the very essence of work is closely tethered to monetary gain. However, both Tran and the aforementioned attorney highlight a perspective that is seldom explored. To them, working transcends the boundaries of mere financial benefits. Instead, it becomes a medium of self-satisfaction, a testament to the value and impact one can bring to the world. As Di Tran often emphasizes, work is a contribution to life, an embodiment of the assets one accumulates over a lifetime.

In “Drop the ME and focus on the OTHERs”, Tran delves deep into the importance of shifting the focus from oneself to the broader community. By contributing consistently, irrespective of age or societal expectations, one embraces a life that’s rich in experiences and values. This echoes the sentiments of authors like Viktor E. Frankl, who, in his seminal work “Man’s Search for Meaning”, expounded on the profound satisfaction derived from leading a purposeful life.

Retirement, a phase often associated with relaxation and disengagement, is viewed differently by individuals like Di Tran and the 95-year-old attorney. For them, it’s not about stepping back but rather about continuing to forge ahead, driven by passion and purpose. Their narrative challenges the societal norms that often associate age with ineffectiveness.

In conclusion, Di Tran’s rendezvous in Louisville, KY serves as a powerful reminder. Through references from their books and the real-life story of the attorney, we’re prompted to rethink our preconceived notions about work, value, and purpose. In a world that often measures success through tangible assets, Tran’s philosophy encourages us to view work as a never-ending journey of adding value, not just to our lives, but to the broader tapestry of humanity.

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Community Information Technology

CatPhished: How to Spot AI and Phishing Scams

In the age of advanced technology, it’s no surprise that phishing scammers have evolved. With tools like AI (Artificial Intelligence) at their disposal, scam artists are employing sophisticated techniques to lure their victims. Given the increasing reliance on digital communication, it’s imperative to stay vigilant.

Consumer Sentinel Reports on The Rise

Ben Davidson, an Attorney at the Division of Marketing Practices, presented some startling statistics from the Consumer Sentinel Reports. As phishing tactics diversify, consumers must constantly update their knowledge to stay safe.

Recognizing the Bait: Phishing Examples

One common phishing tactic is impersonating a trusted entity, such as a bank. For instance, a deceptive text might read, “Wells Fargo Bank Fraud Alert: Did you attempt a purchase at Walmart for $1,263.89? Reply YES or NO.” This aims to create urgency and panic, causing the user to act without thinking.

Spotting Text Scams: It’s a Skill

Text scams might seem genuine at first glance, but it’s crucial to stay skeptical. Davidson suggests a three-pronged approach:

  1. It isn’t easy – Understand that scams are often designed to look genuine.
  2. Slow down – Take a moment before acting on any suspicious message.
  3. Verify – Always verify with the concerned entity through official channels before responding.

Protection Measures against Unwanted Texts

To safeguard against phishing attempts:

  1. On your phone: Explore options to filter and block messages from unknown senders.
  2. Through your wireless provider: Many providers offer tools to block suspicious calls and texts.
  3. Using a call-blocking app: Some apps block unwanted text messages. Resources like ftc.gov/calls and its Spanish counterpart, ftc.gov/llamadas, can be particularly helpful.

AI Fraud: The New Frontier

Artificial Intelligence adds a new layer to phishing. With chatbots and AI-driven algorithms, scammers can target victims more persuasively. Being cautious about who you’re communicating with online, especially if they solicit personal or financial information, is crucial.

Safety First: How to Protect Yourself

  1. Computer Safety: Use security software to shield your computer from potential threats.
  2. Cell Phone Updates: Set your software to update automatically, ensuring that you have the latest security patches.
  3. Account Safety: Use multi-factor authentication wherever possible to add an additional layer of protection.

What to Do if You’ve Been Scammed

If you suspect you’ve fallen victim to a scam, immediately report it. Both the English (tc.gov/scams) and Spanish (tc.gov/estafas) sites provide resources. Additionally, fraud can be reported directly to the FTC at ReportFraud.ftc.gov or its Spanish version, ReporteFraude.ftc.gov.

Final Thoughts

In the ever-evolving landscape of AI and phishing scams, the best offense is a good defense. Equip yourself with the knowledge and tools to recognize and combat these threats. Stay informed, stay skeptical, and always prioritize your digital safety.

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Community Corporation Drop the FEAR and Focus on the FAITH Drop the ME and focus on the OTHERS Early Childhood Education Guiding Lights: A Journey of Courage, Compassion and Faith Self-Improve Small Businesses Workforce Development

True Security and Happiness: A Deeper Dive into Creation Over Consumption

“True security and happiness is about creating, not consuming.” This sentiment, expressed by Di Tran in his upcoming book “Drop the FEAR and Focus on the FAITH”, captures a profound truth about human fulfillment.

Definition: At its core, the phrase suggests that genuine contentment and a sense of security cannot be achieved through mere consumption or accumulation of external goods, including material possessions. Instead, it is through acts of creation and contribution that we truly find meaning and satisfaction.

What: This “creation” doesn’t necessarily refer to artistic pursuits alone. It’s about self-progress, small victories, and acts of kindness. Whether it’s tidying up a closet, washing a dish with attention, or noticing the details while washing a sock, it’s the act of creating order, care, and value in our world.

Why: The black hole of emptiness inside each of us isn’t something that can be filled with external goods or validation. It yearns for personal growth, for self-made achievements, and for the satisfaction that comes from contributing to something greater than oneself. Consuming might provide a momentary high, but it’s fleeting. Creating, on the other hand, leaves a lasting impact.

Where: This principle can be applied in every facet of our lives. In our homes, when we opt to fix something rather than throw it away. At work, when we choose to innovate instead of simply maintaining. In our communities, when we decide to volunteer or lend a helping hand. Each act of creation, no matter how small, enriches our environment and ourselves.

When: Every moment presents an opportunity to choose creation over consumption. It’s when you decide to cook a meal from scratch rather than ordering takeout. It’s when you pause to listen to a friend instead of immersing yourself in the next binge-worthy series. It’s in those moments, those choices, that we find true security and happiness.

In conclusion, Di Tran’s perspective reminds us that it’s not in the act of taking but in the act of giving and creating that we find our most profound joys. It’s not about self; it’s about others, about the world around us, and about leaving it a little better than we found it.

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Branding Community Corporation Drop the FEAR and Focus on the FAITH Drop the ME and focus on the OTHERS Early Childhood Education Guiding Lights: A Journey of Courage, Compassion and Faith Leadership Development Self-Improve Small Businesses Workforce Development

Relationships: The Core of Success, Happiness, and Kindness in Life

In the vast tapestry of human existence, if there’s one thread that holds all the pieces together, it’s the power of relationships. From the relationships we cultivate in our personal lives to the bonds we create in our professional spheres, they serve as the backbone for every success, every joy, and every contentment we experience. Di Tran, in his upcoming book “Drop the FEAR and focus on the FAITH,” delves deep into this idea. He explores the notion that kindness, though seemingly simple, requires immense courage and faith.

What: The Importance of Relationships and Kindness

At the heart of every enterprise, be it a family unit or a multinational corporation, are relationships. These relationships are the invisible threads that tie together thoughts, actions, and results. Why? Because humans are inherently social creatures. We thrive on connection, understanding, and shared objectives.

And then there’s kindness. Kindness is more than just a nice gesture; it’s the manifestation of understanding and empathy. It’s the recognition of the struggles of others and the willingness to offer support.

Why: The Role of Relationships and Kindness in Success and Happiness

No matter the endeavor, relationships play a pivotal role in determining its success. In businesses, positive relationships with stakeholders, employees, and customers can propel a company to greatness. On the other hand, poor relationships can lead to mistrust and, eventually, failure.

Similarly, in personal life, healthy relationships pave the way for happiness. They provide a support system, a sense of belonging, and an environment conducive to growth.

Kindness, when integrated into these relationships, acts as a catalyst. It promotes trust, fosters collaboration, and bridges gaps. Moreover, kindness creates a ripple effect; a single act can inspire countless others, leading to a society where compassion becomes the norm.

Where: The Manifestation of Relationships and Kindness

Everywhere you look, relationships and kindness are manifesting themselves. In businesses, they appear as collaborations, partnerships, and customer loyalty. Companies that prioritize relationships and kindness find themselves with dedicated teams and loyal customer bases.

In our daily lives, the impact of positive relationships and acts of kindness can be seen in strengthened family bonds, lifelong friendships, and even fleeting interactions with strangers that leave an indelible mark.

Who: The Role Models of Relationship Building and Kindness

Di Tran, with his forthcoming book, stands as a beacon for those wishing to prioritize relationships and kindness in their lives. By emphasizing the need to drop fear and focus on faith, he offers a fresh perspective on these age-old values.

But Di isn’t alone in this. Throughout history, many leaders, thinkers, and ordinary individuals have demonstrated the transformative power of relationships and kindness. From Mother Teresa’s acts of compassion to the business magnate who prioritizes employee welfare over profits, the world is replete with examples.

Example: Kindness Requires Courage and Faith

Imagine a business scenario where an employee makes a significant mistake that costs the company money. The typical response might be punitive. But what if, instead, the employer approaches the situation with kindness, understanding the employee’s perspective, offering guidance, and focusing on growth rather than retribution? This requires faith in the employee’s potential and the courage to go against traditional punitive measures. The result? A motivated employee who’s more likely to be loyal, work harder, and ensure such mistakes aren’t repeated.

Support: The Ego, The Low, and The Faith

Di Tran suggests that when we’re on a high, ego often takes over, and when we’re low, depression creeps in. Both states leave no room for faith. But by placing relationships and kindness at the forefront, we can combat these extremes.

A high powered by strong relationships and acts of kindness keeps the ego in check. A low buoyed by the same values minimizes the depths of depression. It’s through faith in these values that one can navigate the highs and lows of life with grace.

Conclusion: Making the Shift Today

Life is complex, filled with peaks and valleys. However, the strength of our relationships and the kindness we extend to others can make the journey smoother and more fulfilling. By embracing the tenets laid out by Di Tran in his book and recognizing the profound impact of relationships and kindness, we can drop our fears and embark on a journey of faith. And in doing so, we’ll find that success, happiness, and contentment are never far behind.

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Community Corporation Information Technology Leadership Development MiaHire USA Small Businesses Workforce Development

HR: Understanding the Four Types of Conflict: A Comprehensive Guide

In any professional setting, conflict is inevitable. It’s the way we handle these conflicts that can determine the success or failure of a project, or even the overall health of an organization. To effectively manage and navigate conflict, it’s crucial to recognize the different types of conflicts that can arise. Let’s delve into the “why”, “when”, “where”, and “what” of these conflicts.

1. Relationship Conflict

  • Why: This conflict arises due to personal differences, biases, or perceptions. It’s rooted in personal animosities, irritations, and dispositions.
  • When: When two or more individuals can’t see eye-to-eye due to personality clashes or differences in values.
  • Where: Typically happens in teams or departments where interactions are frequent.
  • What: Think of two team members who always clash because one is a stickler for rules and the other values flexibility.

2. Task Conflict

  • Why: Disagreements about the content or outcome of the task at hand.
  • When: When individuals have different views about what needs to be accomplished.
  • Where: In team meetings, project planning sessions, or brainstorming discussions.
  • What: Imagine two managers discussing a project where one believes the goal is to increase brand awareness, while the other insists it’s to drive direct sales.

3. Process Conflict

  • Why: This stems from differences in views on how to accomplish a task.
  • When: When team members can’t agree on the methodology or steps to achieve a goal.
  • Where: Often seen during the execution phase of a project.
  • What: Think about a team deciding to build a product. While one believes in following the Agile methodology, the other vouches for the Waterfall approach.

4. Status Conflict

  • Why: Ego clashes over recognition, prestige, or respect within a group.
  • When: When there’s ambiguity over roles, recognition, or credit distribution.
  • Where: In hierarchical organizations or teams where there’s competition for recognition.
  • What: Envision two team members completing a project. One feels they should get credit because they came up with the idea, while the other believes they should be recognized for doing the bulk of the work.

How MiaHire USA Can Help

Conflicts, when unresolved, can be detrimental. They can hinder productivity, create an unhealthy work environment, and affect morale. It’s crucial for organizations to hire individuals who align with their culture, values, and project needs.

MiaHire USA, with its innovative one-way virtual interview platform, offers a comprehensive suite for video, audio, text, and behavior tests or interviews. By effectively screening potential candidates through tailored tests and interviews, companies can better ensure they’re bringing on board individuals who will synergize well with existing teams, minimizing potential conflicts and maximizing productivity.

In conclusion, understanding the nature of conflicts and having the tools to preemptively tackle them, like MiaHire USA’s platform, can help organizations cultivate a harmonious and efficient workplace.

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Bourbon Whiskey Community Small Businesses

Why Di Tran’s Taste Shifted from Cognac to High-Proof Bourbons: A Scientific Exploration

Di Tran, the acclaimed author of “Drop the ME and focus on the others” and other notable books, had an unexpected encounter with bourbon that forever changed his palate. For someone who spent over 28 years in Louisville, KY—a city that breathes bourbon—it might seem peculiar that Tran avoided the drink for so long. Yet, when he finally did taste bourbon, it was not just any bourbon, but T. George Stagg that won him over. Why did Di Tran switch from Cognac, a common drink among Asians, to barrel-proof bourbons? Let’s dive deep into the scientific nuances behind this transformation.

Cognac vs. Bourbon: Understanding the Basics

To appreciate the change in Di Tran’s preference, it’s vital to understand the fundamental differences between Cognac and bourbon:

  1. Origin & Raw Materials: Cognac is a variety of brandy made in the Cognac region of France, distilled from white wine made of Ugni Blanc grapes. Bourbon, on the other hand, originates from the U.S., and its primary ingredient is corn, with at least 51% of its grain mixture being corn.
  2. Aging Process: Cognac matures in French oak barrels, whereas bourbon often ages in new charred oak barrels, imparting distinct flavor profiles to each spirit.
  3. Taste & Flavor: Cognac usually presents flavors of fruits, nuts, and sometimes floral notes, given its grape origin. Bourbon boasts a more comprehensive range of flavors, from caramel, vanilla, and oak to more intense flavors like spice, leather, and tobacco, often due to the charring of barrels.

The Science Behind the Shift in Preference

  1. Complex Flavor Profile: High-proof bourbons like Weller Antique, Old Forester Single Barrel, and 1792 Full Proof have an intense flavor because of the higher concentration of alcohols and congeners—compounds that give flavor. These bourbons provide a robust and multi-layered tasting experience. It is possible that after years of drinking Cognac, Tran’s palate was seeking complexity, and barrel-proof bourbon provided that depth.
  2. Mouthfeel: The high alcohol content in barrel-proof bourbons leads to an intensified ‘burn’ or ‘tingling’ sensation on the palate, often associated with a richer, more full-bodied experience. This might be appealing to someone looking for a spirit with character and assertiveness.
  3. Chemical Compounds: The various compounds in bourbon, including lignin, lactones, and tannins from the oak, contribute to its unique flavor. These interact differently with our taste buds compared to the compounds in Cognac, providing a distinct tasting experience.
  4. Cultural Influences: Living in Louisville, the heart of bourbon country, there might have been subconscious cultural influences at play. The popularity and reverence of bourbon in the region might have piqued Tran’s interest and predisposition towards it.

Is Di Tran’s Preference for High-Proof Bourbon Uncommon?

Not really. While many people enjoy a wide range of alcohol proofs and flavors, some gravitate towards stronger, high-proof spirits for their boldness and intricate taste profiles. It is akin to someone preferring dark chocolate over milk chocolate due to the intense and pure cocoa experience. The beauty of alcoholic beverages lies in their diversity, and everyone’s palate is unique. What might be overpowering for one might be just right for another.

In conclusion, while Di Tran’s transition from Cognac to high-proof bourbon might seem intriguing, it can be scientifically understood by delving into the complexities of flavor profiles and the chemical interactions of these spirits. His specific preference showcases the vast spectrum of human palates and the joy of discovering and evolving one’s tastes.

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Community Drop the FEAR and Focus on the FAITH Drop the ME and focus on the OTHERS Guiding Lights: A Journey of Courage, Compassion and Faith Self-Improve Workforce Development

You Are Only as Good as Your Last Work: A Dive into Continuous Improvement and Self-Reflection

The age-old adage, “You are only as good as your last work,” has been a driving force for professionals, artists, and individuals in all spheres of life. This statement calls for introspection and the constant pursuit of excellence. Di Tran, in her soon-to-be-released book, “Drop the FEAR and focus on the FAITH,” adds another layer to this perspective with the phrase, “but your last work has to be yesterday.” This extension emphasizes not only the importance of our last accomplishment but also the necessity for daily commitment to self-improvement.

1. Understanding the Proverbial Context

To be seen as ‘only as good as your last work’ suggests that regardless of our previous achievements, our most recent output is what will be most remembered and judged upon. In a world where our accomplishments are often fleeting, it’s a sobering reminder to remain diligent, committed, and focused.

This mindset is especially prevalent in industries such as entertainment and sports. A movie star’s last box office hit or a footballer’s most recent match performance becomes the benchmark for their present reputation.

2. Di Tran’s Insightful Addition

When Di Tran comments, “but your last work has to be yesterday,” she presents an idea that challenges complacency. It’s not just about doing great work; it’s about doing it consistently, and always seeking ways to push the envelope. Tran’s words mirror the ethos of daily commitment, implying that resting on past laurels is not an option.

In her book, she dives deep into the idea of conquering fear, hinting that often, our reluctance to push our boundaries daily stems from internal insecurities or apprehensions. But by focusing on faith – whether in oneself, in a higher power, or in the process – one can find the courage to strive each day.

3. The Role of Continual Learning

In Malcolm Gladwell’s “Outliers”, he speaks of the ‘10,000-hour rule’, the idea that it takes roughly 10,000 hours of practice to achieve mastery in a field. But mastery doesn’t signify the end. Even experts must continually hone their craft to maintain and surpass their previous standards.

Continual learning means staying updated with the latest in one’s industry, re-evaluating one’s methods, and constantly seeking feedback.

4. The Pressure of Modern Society

In the era of social media and instant gratification, the pressure to constantly outdo oneself is intense. While this has driven innovation and creativity, it’s also contributed to burnout and mental health challenges.

Books like “Drop the FEAR and focus on the FAITH” act as guides in such turbulent times. They remind readers of the importance of pacing oneself, focusing on genuine growth rather than external validation, and finding a sustainable rhythm.

5. Building Sustainable Habits

James Clear, in “Atomic Habits”, elaborates on how tiny changes can result in remarkable results. Aligning with Tran’s philosophy, Clear discusses how habits, when done consistently, can lead to substantial long-term improvement and success.

For one to ensure that their ‘last work was yesterday’, building daily, sustainable habits becomes essential. It’s not about grand gestures but consistent, small steps forward.

6. The Need for Reflection

While the pursuit of daily betterment is commendable, it’s equally crucial to engage in regular reflection. Without it, one might be in perpetual motion without understanding the direction. Authors like Stephen R. Covey, in “The 7 Habits of Highly Effective People”, stress the importance of self-reflection in personal and professional growth.

7. Conclusion

“You are only as good as your last work” is a call to remain present, committed, and never take success for granted. With Di Tran’s addition, we are reminded of the power of daily action, of pushing ourselves just a bit more each day.

In our pursuit of excellence, it’s essential to remember that while the world might judge us based on our last success, genuine growth comes from a place of passion, consistent effort, and an unwavering belief in oneself. In the face of challenges, books like “Drop the FEAR and focus on the FAITH” serve as lighthouses, guiding us towards a path of continual self-improvement and faith in our journey.

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Community Drop the FEAR and Focus on the FAITH Drop the ME and focus on the OTHERS Guiding Lights: A Journey of Courage, Compassion and Faith Self-Improve Workforce Development

Harnessing the Power of Affirmation for Security: An Analysis Inspired by Di Trans’ Upcoming Book “Drop the FEAR and focus on the FAITH”

Security, both in the physical and emotional sense, is a cornerstone of human well-being. It ensures that we feel safe, protected, and able to confidently pursue our dreams. One way to bolster this feeling of security is through positive affirmations. Di Trans’ soon-to-be-released book, “Drop the FEAR and focus on the FAITH”, emphasizes the importance of this practice. The powerful mantra, “God, I thank you for I am”, serves as a foundation for these affirmations.

Let’s dive deeper into the word “SECURITY” to understand the essence of each affirmation and its importance:

S – I am Strong.
Strength isn’t just physical; it encompasses emotional and mental resilience. Recognizing our inner strength is vital. Di Trans’ emphasis on faith over fear implies that we possess an inherent resilience that can overcome any adversity.

E – I am Empowered.
Empowerment is about harnessing our personal power. When we feel empowered, we feel in control of our journey, making it integral for our internal sense of security.

C – I am Confident.
Confidence ensures we trust our abilities and decisions. A confident person feels secure in their path and choices, further solidifying our sense of self.

U – I am Unbreakable.
Aligning with Di Trans’ message of focusing on faith, believing we are unbreakable emphasizes that, fortified by faith, our spirit can withstand any challenge.

R – I am Resilient.
Resilience means rebounding from setbacks. It signifies that we can recover from any blows to our security, ensuring we won’t remain defeated for long.

I – I am Inspired.
Inspiration propels us forward. An inspired person is driven and motivated, adding another layer to their internal security by providing purpose.

T – I am Tenacious.
Tenacity ensures we persist against challenges. It’s the determination to keep moving forward, ensuring our progress isn’t hampered by external factors.

Y – I am Yielding to positive energy.
By focusing on positivity, we repel negative influences that might shake our security. Yielding to positivity ensures we are surrounded by uplifting energies that fortify our spirit.


In sum, affirmations play a pivotal role in fostering an internal sense of security. They act as reminders of our strength, resilience, and potential. By aligning these affirmations with the teachings of Di Trans, we learn to drop our fears, embrace faith, and fortify our inner security.